Yoga
Ayurveda
Aromatherapy
Welcome to Yoga Without Ego
Hey, I’m Danna. I’m a cusser, a happy wife, stepmom, nanna danna and dog mom to Eazie
I took my first Yoga class in 2010 and began my road to self discovery
For me Yoga is not necessarily about the power of the physical movements, it’s more about finding and connecting with your authentic self. My personal philosophy is that yoga is for everybody. It’s not just for the young, athletic and super flexible. I love working with beginners and strive to help them feel confident enough to embark on their own Yoga journey and I’m also very comfortable teaching to students looking for a challenge.
With more than 2,000 teaching & training hours I’m also a certified Ayurvedic Yoga Specialist, a certified Yoga Alliance Continuing Education Provider and have advanced studies in Yin Yoga, Yoga for Seniors, Reiki 2 and Medicinal Aromatherapy
Often called the “inappropriate yogi”, I host fun, unique & inspiring workshops & events at your place or mine
My classes and events are typically a mix of asana, pranayama and meditation, combined with a little fun and sass
And here is all I ask of you…
Don’t get hung up on what you can or can’t do
Honor your body and accept where you are
Don’t worry about what the person on the mat next to you is doing, it’s YOUR practice
Don’t take yourself too seriously
And be your beautiful AUTHENTIC self!
Check Social Media for Class Updates & Special Events
200 Hour Yoga & Ayurveda Teacher Training
Registration for 2025 is Open
Weekly Classes
Bee Inspired Yoga in Woodstown, NJ is my Yoga Home! It’s a beautiful space, physically and energetically, offering Yoga for everybody. From the moment you enter the studio you immediately feel like you are part of our “Yoga Family”. Classes are taught with lots of modifications making them accessible to everyone. If you’re looking for a Yoga home Bee Inspired is the perfect choice! Visit www.beeinspiredyoga.com for more information.
Private Yoga
I can create custom classes or events tailored to YOUR specific needs
Private – one on one, couples classes or semi-private group events are just a few of the options
Expand Your Practice
Take your Yoga practice beyond the mat and live your yoga! During this advanced studies experience you’ll learn about the 8 Limbs of Yoga and the integral part they play in our daily lives. You’ll learn about pranayama, mudra, mantra, meditation, the subtle body and so much more! Reach out to me for details and upcoming dates.
Ayurveda
Ayurveda, Yoga’s sister science, is a 5,000 year old Indian based holistic approach to mind-body medicine and is considered the foundation of physical, mental, and spiritual well being. Ayurveda is not one size fits all. It offers an individualized approach to holistic health by encouraging you to live a balanced life, as a unique individual in harmony with nature. Ayurveda’s primary focus is to identify imbalance before it progresses to illness or disease.
Aromatherapy
Customized Aromatherapy Sessions are available and can be combined with Private Yoga Sessions to create the ultimate relaxation experience! Aromatherapy is the practice of using natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to assist the body’s natural ability to balance, heal and maintain itself. As a certified Medicinal Aromatherapist I use only the highest quality essential oils.
Seasonal Classes
Need more info – reach out today
Certifications & Continuing Education
ERYT-500, Yoga Alliance Continuing Education Provider, Ayurvedic Yoga Specialist, Yin Yoga, Yoga for Seniors, Yoga for the Immune System, Yoga Nidra, Cancer Exercise Specialist, Medicinal Aromatherapy